Counselling is a process of self-discovery that gives you an opportunity to change.
To book your free initial counselling session call or message me on 07775 904 832 or email [email protected]
To book your free initial counselling session call or message me on 07775 904 832 or email [email protected]
The healing element of the therapeutic process is the professional and confidential relationship between the counsellor and the client. Counselling does not provide answers or advice, but facilitates your self-awareness and understanding of yourself and your issues, therefore enabling you to experience life and relationships in a more positive and fullfilling way. |
Dealing with depression, anxiety, addictions, relationship issues, loss and poor relationship with food can be a very lonely, difficult and debilitating experience, often preventing you from leading a fulfilling life, and usually affecting various areas of your life - relationships, health, work, personal achievements and more. Counselling can help you gain insight into the causes of the difficulties you are experiencing and enable you to create new mechanisms for coping with the challenges.
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